Admittedly, I cheated a little bit. I didn’t work out like I should have. I was very tired and busy this week. I can’t help that much after work since it’s just kind of depressing. However, at least I know that if I do exercise, it will reinforce this diet. I'll just have to try harder...
This week I had:
Breakfast (>30g): omelet with spinach, tomato, and fresh mozzarella
Appetizer: Skinny Mini Caprese Pizzas
Dinner: Cheeseburger Casserole
Snack: No-Bake Cranberry Granola Cookies
Current: 1537 calories, 20% protein, 30% fat, 50% carb
Goal: 1280 calories, 25% protein, 28% fat, 47% carb
Current: 1537 calories, 20% protein, 30% fat, 50% carb
Goal: 1280 calories, 25% protein, 28% fat, 47% carb
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