Wednesday, September 6, 2017

Fitness Genes: Genetic Guide to Food

So I realized that even before I signed up to Fitness Genes that I downloaded a book from them called Genetic Guide to Food.  The e-book gives information about how genetics influence your eating and exercise, sorting out facts from fiction, samples of their technology, and other useful information about how they decide what a person looking to get healthy should look for.  I haven't read the book, but obviously, the book is heavily based on genetics and what you should research.  If I decide to read the whole book, I'll update this post. I'm lazy.

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