At the beginning of the Fresh Diet, I planned on loosing 63 lbs. So here is a breakdown of how much I'm loosing.
| WEEK |
LBS LOST
|
| Week 1 |
4.5 lb.
|
| Week 2 |
1.0 lb.
|
| Week 3 |
3.0 lb.
|
| Week 4 |
1.0 lb.
|
| Total lost |
9.5 lb.
|
| Total left |
53.5 lb.
|
I didn't have a chance to go on the elliptical this week. There were times when I was extremely exhausted and went to bed at 9pm. I even fell asleep on my keyboard a minute after I finished a homework assignment on Thursday. So although I have lost 9.5 lbs, I have not gained any energy. I am not sure what to do.
I do know I am cancelling this program. Although I am seeing great results, it is not reasonably priced. So I am making a list of things to eat for the week then I will shop and make it on Saturdays.
I do know I am cancelling this program. Although I am seeing great results, it is not reasonably priced. So I am making a list of things to eat for the week then I will shop and make it on Saturdays.
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