So I am looking into other, more affordable options. My medical offers discounts on a variety of different healthy plans. Here are some of the plans that are offered and what I have learned about them.
Fit Orbit
http://www.fitorbit.com/Cost: 30-day free trial, $40/mo after
What you get:
- A real-life personal trainer that communicates with you online
- A custom food planner with recipes
- An exercise plan
- An online interface with your progress, help with shopping for groceries, and tips on how to dine out
Self Help Works
Cost: 21-days for $1, $75/first yr, $125/yr after
What you get:
- An e-video program with tips and help to change your lifestyle in anything you want
Choose Healthy
Cost: $62.95/yr (10% off)
What you get:
- A variety of discounts to other healthy services (all services in my area are in NJ)
- E-courses on health
- exercise planner
- nutrition planner
- health trackers
Weight Watchers
Cost: $55/3-months, $18.95/mo after
What you get:
- Nutrition planner
- Weight tracker
- Exercise planner
- Recipe database
Global Fit
Cost: n/a
What you get:
- This website provides discounted services to trainers and diet websites. This includes: 50% off Nutrisystem for as long as you're on the program, Virtual Meal Planner for $79/1-yr, Zumba system for $54.95, and more.
Jenny Craig
Cost: 30-days free, 25% off premium program (value of $359 for the year) plus the cost of food and shipping (food costs up to $6.99 each or $16.45 to $25.35/day for 5 meals) estimates to $539.87 to $815.47/mo (with 25% off, not including taxes if any).
What you get:
- Coach (on call or on site)
- online dashboard with tools, such as nutrition guides and exercise information
- portion controlled food that are non-frozen or frozen
I may go with Jenny Craig or back on Nutrisystem since this is similar to The Fresh Diet at nearly half the price. I just wish I could get fresher options.
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